Category: ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ

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ಭಗವತ್ ಗೀತೆ / ಚೌಕಟ್ಟು / ಸಂತೋಷ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ತತ್ವಶಾಸ್ತ್ರ / ಮನೋವಿಜ್ಞಾನ / ಸಂಬಂಧಗಳು
January 20, 2025

ಕಡಿಮೆ ಪ್ರತಿಕ್ರಿಯಿಸುವ ಸೂಕ್ಷ್ಮ ಕಲೆ: ಅದರ ಮೂಲಕ ಶಾಂತ ಜೀವನ

Discover the transformative power of reacting less and living more mindfully. Inspired by the timeless wisdom of the Bhagavad Gita, this article explores the concept of Sthitaprajnathe—a state of unwavering inner peace. Learn simple, practical ways to reduce overreactions, navigate life’s chaos with calm, and embrace clarity in your daily interactions. Packed with relatable examples, this guide will inspire you to reclaim your inner harmony while fostering peace in your surroundings. Unlock the subtle art of mindfulness and begin your journey towards a more serene and purposeful life.

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ಭಗವತ್ ಗೀತೆ / ಸಂತೋಷ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ಮನೋವಿಜ್ಞಾನ / ಶರಣಾಗತಿ / ಉಪನಿಷತ್ತು / ಯೋಗ
January 11, 2025

ಸುಲಲಿತ ಜೀವನ ನಡೆಸುವ ಪರಿ: ಜೀವನದ ಅಡಚಣೆಗಳನ್ನು ಸ್ವೀಕರಿಸುವುದರಿಂದ ಆನಂದ

Discover the art of graceful living by embracing life’s challenges. This article explores how surrendering to the divine, inspired by ancient wisdom, transforms resistance into peace and suffering into joy. Learn practical steps to find inner bliss and harmony.

Not Okay Inside? Here’s Why the Mind Can’t Solve Everything 0
ಭಗವತ್ ಗೀತೆ / ಸಂತೋಷ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ತತ್ವಶಾಸ್ತ್ರ / ಮನೋವಿಜ್ಞಾನ / ಶಾಂತತೆ
January 2, 2025

ನಿಮ್ಮೊಳಗೇ ಏನೋ ಸರಿಯಿಲ್ಲ ಎಂದು ಅನ್ನಿಸುತ್ತಿದೆಯಾ? ಮನಸ್ಸು ಎಲ್ಲವನ್ನು ಪರಿಹರಿಸಲು ಅಸಾಧ್ಯ ಎನ್ನುವುದಕ್ಕೆ ಕಾರಣ ನೋಡೋಣ.

Last week, one day, I found myself drowning in an emotional dilemma about some personal challenges — primarily, a fear of the future. I started feeling...

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ನಂಬಿಕೆ ವ್ಯವಸ್ಥೆ / ಭಕ್ತಿ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ತತ್ವಶಾಸ್ತ್ರ / ಮನೋವಿಜ್ಞಾನ / ಸಂಬಂಧಗಳು
December 29, 2024

ಚಿಕಿತ್ಸಕ ಸಂಪ್ರದಾಯಗಳು: ಸನಾತನ ಧರ್ಮದ ಭಾವನಾತ್ಮಕ ಮತ್ತು ಆಧ್ಯಾತ್ಮಿಕ ಶಕ್ತಿ

My Trip to Haridwar: How Rituals Heal Us
During my visit to Haridwar, I witnessed the deep healing power of rituals. From the Ganga Snaan (bath) to post-death ceremonies, these rituals go beyond beliefs, offering emotional and spiritual healing. Rooted in Sanatana Dharma, they remind us to view nature—rivers, mountains, and skies—as sacred, deeply connected to our well-being.

Rituals like these foster a sense of community, helping people reflect, release negativity, and start fresh. They create meaningful moments of peace and connection, offering a therapeutic space to heal emotionally and spiritually.

#Haridwar #Rituals #Healing #Spirituality #SanatanaDharma #GangaRiver #Wellness #EmotionalHealing #CulturalTraditions #PersonalGrowth

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ನಂಬಿಕೆ ವ್ಯವಸ್ಥೆ / ಸಂತೋಷ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ತತ್ವಶಾಸ್ತ್ರ / ಮನೋವಿಜ್ಞಾನ
December 28, 2024

🌟 ಜೀವನದ ಕಠಿಣ ಪರೀಕ್ಷೆಗಳು ಗಾಢವಾದ ಪಾಠಗಳನ್ನು ಕಲಿಸುತ್ತವೆ 🌟

Life’s toughest experiences often feel like unprepared tests, but they offer profound lessons that books and scriptures cannot teach. Reflecting on these moments reveals hidden wisdom, resilience, and personal growth. Inspired by Vernon Sanders Law’s quote, this article explores how painful challenges shape our perspective, helping us grow stronger and wiser over time. It emphasizes embracing life’s trials, trusting the journey, and finding purpose in every struggle. Join the conversation and share the lessons your hardest tests have taught you.

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ನಂಬಿಕೆ ವ್ಯವಸ್ಥೆ / ಸ್ವಯಂ ಅನ್ವೇಷಣೆ / ಸಂತೋಷ / ಧ್ಯಾನ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ತತ್ವಶಾಸ್ತ್ರ / ಮನೋವಿಜ್ಞಾನ
December 27, 2024

ಮನಸ್ಸಿನ ವಿಕಾಸದ ಪಯಣ: ಉಳಿವಿನ ಸಾಧನದಿಂದ ದಿವ್ಯತೆಯ ಸಂಪರ್ಕದೆಡೆಗೆ

Unlock the Mind’s Hidden Potential
Ever wondered why the mind exists beyond survival instincts? 🤔 While fear and anxiety once ensured survival, today they often hold us back. What if the mind’s true purpose is to guide us inward, connecting us to universal truth and peace? 🌌

Discover how meditation transforms the mind from a reactive tool into a divine ally, helping us explore the joy and harmony within. Ready to unlock your inner journey? Dive into this thought-provoking reflection and embrace the evolution of your mind. 🧘✨

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ಭಕ್ತಿ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ಸರಳತೆ / ತತ್ವಶಾಸ್ತ್ರ / ಶರಣಾಗತಿ
December 25, 2024

ಅತೀತವಾದ ದೈವಾನುಗ್ರಹ ಅರಸುತ್ತಾ!

In a world filled with material pursuits, true fulfillment lies in surrendering to the divine. This story of Shri Rama and an elderly woman seeking nothing but his grace reminds us of the highest form of devotion. It connects deeply with the timeless tale of Shabari’s unwavering faith. What if, like them, we too find peace not in possessions, but in grace? Read on to explore this beautiful story of surrender and divine connection.

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ಸಂತೋಷ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ಮನೋವಿಜ್ಞಾನ
December 8, 2024

ಪ್ರತಿ ಕ್ರಿಯೆಗೆ ಪ್ರತಿಕ್ರಿಯೆ ಇದ್ದೇ ಇರುತ್ತದೆ—ಆದರೆ ಅದು ನಮ್ಮ ಮನವನ್ನು ಒತ್ತಡಕ್ಕೆ ದೂಡಬೇಕೆ?

Have you ever felt like the world is responsible for your stress and suffering? What if your mind plays a bigger role in amplifying these situations? This article explores how Newton’s Third Law can help us understand our emotional reactions to external events. Using relatable examples, it reveals how overreaction impacts our mental and physical well-being, and how practices like meditation can help break the cycle. Discover how to respond thoughtfully, reclaim your peace, and transform life’s chaos into calm.
Take the first step towards mastering your reactions—read on to learn how!

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ಸ್ವಯಂ ಅನ್ವೇಷಣೆ / ಸಂತೋಷ / ಮಾನಸಿಕ ಸ್ವಾಸ್ಥ್ಯ / ತತ್ವಶಾಸ್ತ್ರ / ಸಂಬಂಧಗಳು / ವೇದಾಂತ
November 11, 2024

🌟 ಓ ನನ್ನ ಮನವೆ, ಏಕೆ ಅಳುತ್ತಿರುವೆ? ಏಕೆ ಕಣ್ಣೀರು ಸುರಿಸುತ್ತಿರುವೆ? 🌟

Let’s dive deep into this inspiring quote from the Avadhuta Gita. In the whirlwind of daily challenges, it’s easy to let stress and doubt weigh us down. But...

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